-Improve sleep quality, Farewell to insomnia.
-Eliminate foot and body edema.
-Eliminate cold hands and feet in winter.
-Improving the mental outlook.
-Especially good for women, it helps eliminate dysmenorrhea,regular menstruation, lose weight, etc.
Do not soak your feet within 30 minutes before and after meals, and it is recommended to soak the feet for 20-30 minutes each time, no more than 5 times a week;
After about 5 minutes of soaking the feet, the body will start to heat.
After about 10 minutes, the body will start to sweat and detoxify;
Insomniacs can soak their feet before going to bed. The effect is very good. After 25 minutes of soaking their feet, they will obviously feel sleepy and it will help deep sleep.